Let’s get moving! Whether you prefer to workout in the Y’s studios, in the pool, outdoors, or at home, our instructors offer the knowledge and support to help you stay active, motivated, and healthy! > May 2021 Group Exercise Schedule (printable pdf) The Attleboro YMCA currently offers Group Exercise Classes in the following formats: Indoor […]

Not sure where to begin? Get the most out of your Attleboro Y membership with our Wellness Coaching program – included with every membership. This program pairs you with a Wellness Specialist for complimentary sessions to identify your goals and develop an achievable plan for success. Free for Attleboro Y Members

Our Personal Trainers are here to help you stay motivated! Whether you prefer to workout at the Y or remotely from home, our trainers are ready to provide the motivation and support you need. For more information or to register, please contact Ryan Ohnemus at rohnemus@attleboroymca.org. The Y’s Personal Trainers are certified professionals with the […]

What will you accomplish in 90 days? Improved strength? Renewed energy? Better nutrition and sleep? A healthier lifestyle? Maybe your first 5K? With the Y’s 90 Days program, it’s up to you. This program encourages and empowers you to prioritize your own personal goals for 90 days. With a combination of specialized group workouts, one-on-one nutritional […]