At the Attleboro Y, we believe that exercise and health education are important to people of all ages and abilities. We offer youth and adults a variety of opportunities for friendship and community, a sense of well-being, increased self-confidence and improved abilities and take into account the total-health of each person.
View our Health & Wellness Fall 2023 Program Guide
Types of Programs We Offer
Free Pop-Up Class: Pedal and Power
This 1 hour class has it all! Cardio, strength, hiit, and so much more! You could be doing intervals on the bike and then be asked to do thrusters or mb slams for time, then hop back on the bike. There will always be a cardio and power piece in every class, but the format will be ever changing. The possibilities are endless in pedal and power. With Holly and Lisa V. leading the class, you are sure to get a great workout but have fun while doing it.
** Note: his pop up class will be a representation of what the small group training will be like. **
WED, SEP 20
6:30-7:30 PM
FRI, SEP 22
12:00 PM-1:00 PM
Downtown Branch-Cycle Studio
Register Online
$10, Y Members
$15, Non-Members
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