At the Attleboro Y, we believe that exercise and health education are important to people of all ages and abilities. We offer youth and adults a variety of opportunities for friendship and community, a sense of well-being, increased self-confidence and improved abilities and take into account the total-health of each person.
Types of Programs We Offer
Jump Start Bootcamp
Jump into our 6-week Bootcamp, consisting of Strength Training and Cardio using full body movements to get you sweating and have your muscles burning!
MON MAY 1-JUN 5
PLEASANT STREET BRANCH
537 Pleasant Street, Attleboro, MA
$90 Per Person, Y Members
$150 Per Person, Non-Members
Small Group Training: Family Yoga
Learn yoga thru games, songs and stories. Stretch, breathe and move together with your family. You don’t have to be able to touch your toes, just have a willingness to try! Ages 5 and up – all levels and abilities welcome. There will be no class on 4/18 due to school vacation, the week will be pushed back. (The price reflected is per person).
Tuesdays, April 4th – May 30th
Downtown Branch-Mind Body Studio
$60 per person, Y Members
$80 per person, Non Y member
DEKA Strong: MAR 3
Spartan DEKA & Attleboro Norton YMCA are excited to introduce our new challenge designed to test, gamify and celebrate your fitness. Spartan DEKA STRONG consists of 1-0 functional training zones with zero running. Compete and earn your DEKA STRONG Mark and start training for DEKA FIT 2023!
FRI MAR 3
Downtown Branch-Augat Gym
$39, Y Members & Non-Members
Sign up now! Spots are limited!
Contact: Cam Palardis, Director of Health & Wellness, email@example.com, or call (508) 409-0773.
Download Event Flyer
90 Days Program
This program encourages and empowers you to prioritize your own personal goals for 90 days. With a combination of specialized group workouts, one-on-one nutritional consultations, and personal training sessions, our Personal Trainers and Nutrition Coach will provide you with the support and motivation you need to accomplish whatever your goals might be.
We’re committed to helping you feel stronger, healthier, more energized, and proud of what you achieve by the end of the 90 days.
** Ask about our more affordable monthly payment options for 90 days**
Our 90 Days Program includes:
- One 30-minute personal training session per week
- 3 small group training options per week – TUE 6:30-7:15 PM; THU 5:30-6:15 PM; SAT 9:00-9:45 AM
- Nutrition consults at beginning and end of the program
- 2 Tanita body composition scans at beginning and end of the program
- 2 grocery store tours
- Private Facebook group
Program Dates: ** MAR 6-JUN 4 ** New Dates!
Fee: $375* for Attleboro Y Members only (Program value is over $700!)
*Ask us about our monthly payment option of just $125/month, or to make other arrangements.
Registration: To register, sign up online or contact Cam Palaradis, Director of Health & Wellness by calling (508) 409-0773 or e-mail CPalardis@attleboroymca.org.