The Y is very excited to offer Myofascial Release, a therapeutic option for members who are experiencing pain or soreness.

What is Myofascial Release?

Triggerpoint therapy that releases tension and focuses on loosening up restricted movements and tight muscles. A 20-minute session can help improve posture, range of motion, and release inflammation!
For a free 10-minute trial session or for more information, email Cam at

Myofasical Release is offered in the following packages:

30 minutes – 1 session: $20
30 minutes – 5 sessions: $85
30 minutes – 10 sessions: $135

To book your package, reserve online or call (508) 222-7422.