So much of what we learn has to do with the opportunities we’re given. At the Y, we want young people to explore their possibilities and think big. Whether teens come to the Y looking to explore their interests, or for support in navigating challenges, the Y is committed to nurturing young people and roots for their success.

Teen Workout of the Day

Ages: 13-18

Join us in the Carpenter Gym on weekday afternoons for a special Teen Workout designed and guided by our Wellness Staff. Build strength, get healthy, and have fun along the way.

MON-FRI 4:00-5:00 PM
Downtown Branch – Carpenter Gym

Free for Attleboro Norton YMCA Members
Non-Members must purchase a Day Pass ($6)

Teen Open Swim

Grades: 7-12

On select weekday afternoons, the Y will offer special Teen Open Swim times. This is a great opportunity for our middle school and high school members to enjoy an after-school swim, be active, and have some fun in the pool.

MON, WED, FRI   3:00-4:00 PM
Balfour Pool
Downtown Branch

Free for Y Members. Non-Members much purchase a day pass ($6 per Teen).

Pick-Up Basketball – Teen Hours

Ages: 13-18

The Fuller Gym is reserved for teen players on weekday afternoons, so you can stay active and play after school. Please note that the gym capacity is limited to 20 people at a time, so reservations in advance are required.

MON-FRI 2:00-6:00 PM
Downtown Branch – Fuller Gym

> Reserve your spot.

Free for Attleboro Norton YMCA Members
Non-Members must purchase a Day Pass ($6)

Leaders Club

Be someone! Come check out the Attleboro Y’s Leaders Club at the Downtown Branch! Designed for teens, Leaders is a nationwide YMCA program that teaches leadership skills through community service, volunteerism, and personal growth. Are you ready to make a difference? Then join the Leaders Club!

Weekly Meetings: Tuesdays, 5:30-7 pm, Downtown Branch

Registration: Free to Members. Registration is required. > Register online.

For High School Students

In Leaders, you can …

  • Meet other teens and make friends from the community.
  • Be a leader in the Y and your community.
  • Plan events and field trips.
  • Participate in regional leadership retreats with hundreds of teens from other Ys.
  • Earn volunteer service hours.

For more information, please contact Lizzy Gulino at

Junior Leaders Club

For Middle School Students – Grades 5-8

As part of our Junior Leaders Club, participants will work together to develop team-building, leadership skills, confidence, and self-esteem through fun games and discussion. This program will be led by our YMCA Staff Advisor as well as members of our high school Leaders Club.

For more information, please contact Lizzy Gulino at

WED 5:30-6:30 PM
Downtown Branch

Registration Fee: $15

> Register today.

Jaguars Youth Track & Field Program

Ages: 6-18

Under the direction of the Jaguars coaching staff, youth athletes participate in running, shot put, javelin, long jump, high jump, and Cross Country. The program offers both parent and child fitness activities, including weekly fitness runs and walks. No mandatory practices or events. Come when you can!

Fall/Winter 2021-2022 season: Ongoing-April 23
Spring/Summer 2022 season: May 3-September 26
Program runs continuously on a monthly basis. Enrollment is ongoing.

TUE 5:30-7:00 p.m.
Pleasant Street Branch – Indoor Gym
Y Members: $10/month, Non-Members: $15/month

Register online or call (508) 222-7422.

Youth & Teen Sports Conditioning

Ages: 12-18

Whether your child is just getting into working out or they are preparing for an upcoming sport, our Youth Sports Conditioning program has it all.

This program teaches middle school and high school students the importance of a well-balanced training program, including proper warm up, strength training, agility/metabolic training, conditioning, and stretching. Participants will receive a personalized program to follow based on their abilities and goals. Our trainers will provide guidance and assistance to ensure that participants are working out in a safe and efficient manner. This program is designed for any youth or teen, whether you’re new to lifting, an athlete, or someone just looking to improve your overall fitness.

Participants can choose a once-a-week or twice-a-week option.

Contact Cam Palardis at (508) 409-0773 or for more information.

Current 8-Week Session: March 29-May 19
Next 8-Week Session: May 24-July 14
Schedule: TUE & THU 4:00-5:oo PM
Location: Downtown Branch, Carpenter Gym
Once-a-Week Option: $80 for Y Members / $110 for Non-Members – Register online.
Twice-a-Week Option: $140 for Y Members / $170 for Non-Members – Register online.

Beginner Teen Swim Lessons

Ages: 12-17

This class is specially designed for teens who are just beginning to swim or learning to develop proper swim strokes. Our staff works with teens to boost confidence in the water and to build endurance and technique, so that teens can be safe in the water and develop skills to enjoy this lifelong sport!

Lessons run on a monthly basis.

TUE 6:30 PM

Members: $60/month
Non-Members: $90/month

Register online or call (508) 222-7422.

Community CPR & First Aid Certification

As part of our commitment to building a stronger and healthier community, the Attleboro Norton YMCA offers regular CPR and First Aid trainings that are open to everyone in the community.

Class participants will complete online trainings prior to class and then participate in hands-on classroom trainings for both CPR and First Aid. Upon completion of the class, students will receive a certificate for CPR and First Aid, which is valid for two years.

$60 for Y Members/ $90 for Non-Members

Follow the link below for information about all of our upcoming trainings!

> Schedules, Locations, Fees, and Registration