Our Personal Trainers are here to help you stay motivated!

Whether you prefer to workout at the Y or remotely from home, our trainers are ready to provide the motivation and support you need. For more information or to register, please contact Ryan Ohnemus at rohnemus@attleboroymca.org.

The Y’s Personal Trainers are certified professionals with the education and experience to provide you with a customized fitness plan that fits your needs, budget, and schedule. Personal Training is ideal for beginners who may be intimidated by a new routine, an experienced person who is not getting the results you’re looking for, someone recovering from injury, or someone who is training for a specific sport or event.

Our Personal Training provides constant challenges, evolves with your fitness level, and produces the results you deserve!

One-on-One Training at the Y

Work directly with your trainer on a weekly basis to get the expertise, support, and accountability you need to stay on track with your personal wellness goals! All training sessions are held at the Y in a safe, socially distant environment, so you can train safely. Register today and our Health & Wellness Director will contact you to arrange a trainer best suited to your needs and schedule.

Once-a-Week Training: $200 per month for Y Members only  > Register today.

Twice-a-Week Training: $375 per month for Y Members only  > Register today.

Buddy Training

Train with a friend or family member with one of our certified personal trainers. Our trainers can help you reach your goals, whatever they may be! All training sessions are held at the Y in a safe, socially distant environment, so you can train safely. Register today and our Health & Wellness Director will contact you to arrange a trainer best suited to your needs and schedule.

Once-a-Week Buddy Training: $125 per month per person for Y Members only  > Register today.

Twice-a-Week Buddy Training: $235 per month per person for Y Members only  > Register today.

Healthy Aging Training

For older adults and members with specific health concerns. This is the time to focus on you! Stay active and fit with a personal trainer who will develop a weekly 30- or 60-minute training program perfect for your needs. Your trainer will work with you to help you increase strength, flexibility, balance and range of motion.

30-Minute Training: $100 per month for Y Members only  > Register today.

60-Minute Training: $188 per month for Y Members only  > Register today.

Virtual Training

Train twice a week with your trainer from the comfort and safety of home. The program includes two 30-minute online sessions of your choice of training or yoga per week. $149 per month. Register today and our Health & Wellness Director will contact you to arrange a trainer best suited to your needs and your schedule.

> Register today.