Find yourself in the wonderful world of working with clay. This two-hour work shop will allow you to express yourself in a whole new way. THU  JAN 13  1:00-3:00 PM Sweet Community House $10, Y Members $15, Non-Members Register Online Or, contact Cyndee Goodinson-Lindsey, Director of Active Older Adults/Sweet Community House by calling (508) 409-0767 […]

Retired Fire Chief, Ron Churchill will instruct you on techniques for escaping and avoiding an assault. Ron teaches in a fun, non-threatening manner. This is not a “fighting” class. Session I:  WED  DEC 7-JAN 25  6:00-7:00 PM Session II:  WED  FEB 1-MAR 22  6:00-7:00 PM Session III:  WED  MAR 29-MAY 17  6:00-7:00 PM Downtown Branch […]

Our Most Popular Senior Program is Back for Another Season! Choose the Camp That’s Right for You! Senior Mini Camp Ages:  60+ Is four days (see description below for Four Day Camp) too much? How about just a day? We’re packing as much fun, excitment and adventure from our four-day Senior Camp into just one […]

A sound bath is a meditative experience where you are “bathed” in sound waves. The frequencies of the instruments played by the facilitator are beneficial to the wellbeing of each participant. You will be guided into a meditative state-allowing you to fully relax and recharge while taking in the sounds. Session I:  FRI  DEC 9  […]

Facilitated by a registered card maker, you will be guided on creating beautiful handmade greeting cards that are all the rage. MON  FEB 6  1:00-3:00 PM Sweet Community House $10, Y Members $15, Non-Members Register Online Or, contact Cyndee Goodinson-Lindsey, Director of Active Older Adults/Sweet Community House by calling (508) 409-0767 or email cgoodinsonlindsey@attleboroymca.org.

You will be ready to show off your moves at any wedding reception or large gathering. Benefits? Utilizes different muscle groups. Improves coordination and rhythm, too! Tones your muscles. Can improve your mood. Breaks workout monotony. Join us every Wednesday at 9:00 AM. Class is held at the Sweet Community House, 44 Peck Street, Attleboro, […]

The Attleboro Norton YMCA is proud to offer free meals for seniors. The intent of this program is to support those seniors who struggle to have hot evening meals due to financial constraints, mobility constraints, health issues, and transportation issues. Meals are available on Monday, Tuesday, and Wednesday evenings. Register for a curbside pickup time […]

Tai = big or great. Chi = ultimate energy. Tai Chi is an ancient form of Chinese exercise consisting of slow, beautiful, relaxed movements that develop a sense of balance and harmony between mind and body. Practicing tai chi can improve balance, stability, and flexibility for seniors. We’re excited that Ed Poirier will now offer this […]

Held on the second Monday of each month, beginning at 11:30 AM, our Monthly Senior Lunches offer an opportunity to join our community of active older adults for good food, good company and good conversation! Location Location(s) will vary. Please see schedule below. 2023 Schedule MON  JAN 9 MON  FEB 13 MON  MAR 13 MON  […]

Get out of the shower and come sing with us on Tuesdays, 11:45am to 12:30pm. Books with lyrics for over 70 sing a long songs from the 50’s, 60’s, 70’s and 80’s provided. TUES  11:45 am-12:30 pm Sweet Community House Free for all seniors in the community.

Did you know that your health insurance might pay for your YMCA membership? If you have an eligible medicare plan, you may have access to a special senior medicare fitness program, which entitles you to all the services and privileges of a regular Y membership – at no cost to you! Open to both new […]

With the weather about to turn cooler, the Y will begin opening the Pleasant Street Branch’s Indoor Walking Track for member use during select times. Mondays & Wednesdays 4:00-6:00 PM Tuesdays & Thursdays 8:00-11:00 AM Pleasant Street Branch – Indoor Walking Track Members will need to scan in and then can use the track area. […]