Members are invited to join the Y staff for our Friday-morning walking group, which will meet at various local walking spots for some exercise and socialization. Although we plan to abide by all social distancing guidelines, all participants should bring and be prepared to wear a mask when necessary. Please be sure to register so […]

All ages are welcome. If you’ve never picked up a pickleball paddle, you don’t know what you’re missing! This cross between tennis, ping-pong, and badminton is easy to learn, but quickly brings out the competitor in all of us. This game has become very popular in retirement communities, because it allows players to maintain the […]

For older adults and members with specific health concerns. This is the time to focus on you! Stay active and fit with a personal trainer who will develop a weekly 30- or 60-minute training program perfect for your needs. Your trainer will work with you to help you increase strength, flexibility, balance and range of […]