The Y includes a wide variety of classes that are specifically designed for active older adults. No matter what your fitness level may be, the Y has the perfect class for you!
Water Fitness Classes
- Water in Motion
- Aqua Fitness
Studio Classes
- Chair Yoga
- Keeping Fit
- Tai Chi
- Yoga
- Active Together
- Balance & Flex Together
- Strength Train Together
- Group Cycle
- Zumba
For class schedules, go to attleboroymca.org/schedules or download the Y’s Mobile App for iTunes or GooglePlay.