The Y includes a wide variety of classes that are specifically designed for active older adults. No matter what your fitness level may be, the Y has the perfect class for you!

Water Fitness Classes

  • Water in Motion
  • Water in Motion Strength
  • Aqua H.I.I.T.

Studio Classes

  • Chair Yoga
  • Drums Alive – Golden Beats
  • Keeping Fit
  • Tai Chi
  • Yoga
  • Active Together
  • Balance & Flex Together
  • Strength Train Together
  • Group Cycle
  • Zumba
  • WERQ

For class schedules, go to attleboroymca.org/schedules or download the Y’s Mobile App for iTunes or GooglePlay.