The Y includes a wide variety of classes that are specifically designed for active older adults. No matter what your fitness level may be, the Y has the perfect class for you!

Water Fitness Classes

  • Water in Motion
  • Aqua Fitness

Studio Classes

  • Chair Yoga
  • Keeping Fit
  • Tai Chi
  • Yoga
  • Active Together
  • Balance & Flex Together
  • Strength Train Together
  • Group Cycle
  • Zumba

For class schedules, go to or download the Y’s Mobile App for iTunes or GooglePlay.