Life changing fitness and mobility program designed for people with neurological challenges. Under the guidance of Certified Personal Trainers, this program aims to empower individuals coping with neurological conditions. Its goal is to enhance physical function, slow symptom progression, and enhance overall quality of life. Our empowering Neuro Wellness Exercise Program can help participants: Move […]
Chronic Disease Programs
LIVESTRONG Program REBUILD AND REGAIN YOUR STRENGTH The Y and the LIVESTRONG Foundation have joined together to create LIVESTRONG® at the YMCA, a research-based program that provides support and guidance to help adult cancer survivors rebuild and gain strength. This 12-week program for adult cancer survivors meets twice a week. The YMCA wellness coaches are trained […]
The Attleboro Norton YMCA is thrilled to announce the fall launch of the Y’s Community Alzheimer’s Respite Engagement and Support Program – our CARES program. The CARES program will provide free, engaging adult care to individuals with a diagnosis of memory loss, so that their caregivers are able to exercise and use our YMCA’s facilities […]
The Attleboro Norton YMCA offers monthly support groups at the Sweet Community House. Support groups can help you cope with the day-to-day realities of having Parkinson’s disease or caring for someone with Parkinson’s disease. Being part of a support group is a great way to reduce stress and connect with others who can relate to […]
As part of our cause for healthy living, the Y offers Healthy Nutrition Program and Services to help you meet all of your wellness goals from the inside out. Whether you want to lose weight, eat healthier to fuel your activities, or reduce your risk of chronic disease, our Nutritionist Lauren Ruoff will walk you […]