Achieve More Together: Small Group Training at the Y
Experience the best of both worlds—personalized training and group motivation.
In a small group setting, you’ll work through a multi-week program designed to match your wellness goals, while gaining encouragement and accountability from others on a similar journey. With expert guidance and a supportive atmosphere, these sessions help you stay focused, challenge yourself, and have fun along the way.
Taking Shape 12-Week Challenge
May 5 - August 15
A 12-Week Healthy Lifestyles Program, designed just for YOU. This team-based challenge is your opportunity to create lasting change with the support of friends (or new teammates!) and expert coaches who care about your journey.