Health & Wellness

At the Attleboro Y, we believe that exercise and health education are important to people of all ages and abilities. We offer youth and adults a variety of opportunities for friendship and community, a sense of well-being, increased self-confidence and improved abilities and take into account the total-health of each person.

Types of Programs We Offer

Youth Health & Wellness

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Healthy Aging

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Adult Health & Wellness

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Chronic Disease Programs

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Small Group Trainings

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DEKA Strong Trainings & Events

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Taking Shape

12-Week Team Health Transformation Program 


Team-based training, nutrition guidance, and mindset coaching to achieve your fitness goals in a supportive, motivating environment.

Program Includes:

  • 2 weekly Small Group Training
  • 1 weekly 30 min personal training
  • 2 Tanita Body Scans
  • 2 Nutritional Consults
  • 3 Workshops with Nationally renowned mindset coach Todd Houghton
  • Registration fee for the new Finberg 5k in May
  • 1 30 min Assisted Stretch 3 month of membership on hold
  • Total value: $1,105 

Price:

$660, Y Member ($220/month)
$900, Non-member ($300/month) 

Register Online