Sports are not just for kids! Whether you miss “suiting up” or are new to team sports, the Y’s sports leagues provide a perfect opportunity to be active, social and to reconnect or start fresh with a sport you love.

18+ Mens Basketball League

Ages: 18 and up

Calling all teams of 6-8 players to join this basketball league for men 18 and older. Join with a team or as an individual. League includes 10 games plus playoffs. Team t-shirts and referees are included.

Winter/Spring League is currently underway! Check back soon for dates and information about the next season.

Wednesday nights, 6:30-10:00 p.m.

Relics Basketball League

Ages: 40+

Bring out your inner NBA player! Players will be divided into teams and play round-robin style league. The league includes 10-week regular season games plus playoffs and a team T-shirt.

Winter/Spring League is currently underway! Check back soon for dates and information about the next season.

Monday nights, 6:30-10:00 p.m.

Racquetball Leagues

Tuesday Night Singles Racquetball League

Co-ed adult league. Join our singles racquetball league on Tuesday nights. Get a workout, meet other players, and have some fun. New to racquetball? No problem. Learn from those with more experience. Contact Ken at

TUE 6:30-8:30 p.m.

Sunrise Doubles Racquetball League

Co-ed adult league. Whether you’re a racquetball regular or someone who hasn’t picked up a racquet in 20 years, you’re just who we’re looking for! Join our Tuesday/Thursday or Wednesday morning doubles league. Contact Oreste D’Arconte at

TUE / THU 6:15 a.m.
WED 6:15 a.m.

Location: Downtown
Fee: Y Member: Free, Non-Member: Day Pass

Pickle Ball

If you’ve never picked up a pickle ball paddle, you don’t know what you’re missing! This cross between tennis, ping-pong, and badminton is easy to learn, but quickly brings out the competitor in all of us. This game has become very popular in retirement communities, because it allows players to maintain the thrill of competition, without some of the physical stress and injuries that other sports can cause.

MON, TUE, THU, FRI  8:30-9:30 a.m.
TUE 12:30-2:30 p.m.
WED 7:30-9:30 p.m.

Location: Downtown

Fee: Y Member: Free, Non-Member: Day Pass

Walk to 5K Program

Whether you’re looking to finish your first 5K or need some extra support to get back into running, please join us for an 8-week Walk to 5K program! We offer a supportive, encouraging, non-competitive environment for each participant to move at his or her own pace. The program meets once a week for 60-minute sessions that include warm-ups, discussions, a 30-minute run/walk workout, and cool down. Our coaches will provide a weekly training schedule for participants.

This spring, we’ll offer both a morning and an evening option, so you can find a time that fits your schedule!

Dates: APR 24 – JUN 24
Schedule: TUE 8:30 am or TUE 5:30 pm 
Pleasant Street Branch
Free to Y Members / $40 for Non-Members

> Register today.

Attleboro YMCA Run Club

The Attleboro Y Run Club promotes the endless benefits of running within a supportive community of runners. Each week, the Club meets for regular runs, offering several distance options for runners of all abilities. The Club also offers a variety of specialized programs to meet your unique goals. Participation in the Run Club is included in your Attleboro Y membership.

Stay connected through the Attleboro YMCA Run Club’s Facebook page for news about weekly meeting times, upcoming events, and ways to connect with other club members. For more information, contact Nicole Szeliga at

Club Runs JAN-MAR:
SUN 7:30 a.m.
Pleasant Street

Club Runs APR-JUN:
SUN 7:30 a.m.
TUE 5:30 p.m.
Pleasant Street

Winter Pool Runs
Looking to change up your running routine this Winter? Take your workout into the water for some pool runs! The program is designed to help cross train and maintain aerobic fitness before we reintroduce land running in the spring. Great for those who are recovering from a season of training, getting over injuries, or just starting out! All levels welcome.

Jan 16-Feb 20
TUE 5:30-6:30 p.m.
Downtown Branch

Run Club – Half-Marathon Training Group
The Y’s Run Club is excited to introduce a 14-week Half-Marathon Training program. Limited to 10 participants, the training program includes a time-based running plan as well as strength training to help you prepare for the 13.1-mile journey! We plan to run the Horseneck Half Marathon as a team on May 20th.

February 18-May 13
SUN 7:30 a.m. & THU 5:30 p.m.
Pleasant Street Branch
Free to Attleboro Y Members. Registration is limited to 10 participants. > Register today.

Walk to 5K
Whether you’re looking to finish your first 5K or need some extra support to get back into running, please join us for our 12-week Walk to 5K program! The Walk to 5K program returns in April! For more information, contact Nicole Szeliga at

Adult Karate

Ages: 18+

This eclectic martial arts form combines the strengths of various disciplines to emphasize self-defense, control, positive attitude and spirit. Year-round program.

Schedule: TUE & FRI 6:00–7:30 PM
Location: Pleasant Street
Fee: Y Member: $94/month, Non-member: $109/month
Registration: Registration is on-going. Register at the Pleasant Street Branch.

Late Night Sports

Ages: 18+

Join your friends at the Y for co-ed late-night sports and games in a social environment. Be as competitive (or noncompetitive) as you like!

Wednesday – Pleasant Street – Volleyball  – 7:30-10:30 p.m.
Wednesday – Downtown – Pickleball – 7:30-9:30 p.m.
Thursday – Downtown – Floor Hockey –  7:30-10:30 p.m.
Sunday – Downtown – Pickleball  – 5:30-7:30 p.m.

Free for Y Members
$5 for Non-Member Night Pass