Whether you’re looking to finish your first 5K or need some extra support to get back into running, join us for a 9-week Walk to 5K program! We offer a supportive environment for each participant to move at his or her own pace. The program meets once a week for 60-minute sessions that include warm-ups, discussions, a 30-minute run/walk workout, and cool down. Our coaches will provide a weekly training schedule for participants.
This fall, we’ll work together to complete the Y’s Gobble Wobble 5K on Thanksgiving morning! For more details, contact Nicole at firstname.lastname@example.org.
September 20-November 15
MON 5:30-6:30 p.m.
Pleasant Street Branch
Free to Y Members / $50 for Non-Members