Even with the Y open, we know that some of our members prefer the safety and convenience of staying active and connected from the comfort of home.
Keep checking back here. More videos, tips, and resources to come!
Live Online Classes via Zoom
We might not be able to be in the same room, but we can still connect, workout together, and support each other! The Attleboro YMCA continues to offer a schedule of select live classes via Zoom. Through this class format, you’ll be able to get your workout in while connecting with your instructors and friends from the Y!
Virtual Programs for Kids, Teens & Families
Each week our Program Directors are deliver some new fun activities that families can enjoy from the comfort of home! Get moving with Sports with Kevin or Family Fitness with Ryan. Learn something new during Kitchen STEM with Steph or Preschool Story Time. Teens can tune in for our weekly Teen Talk with Brian. And we invite you into the pool (virtually! if you aren’t ready to come swim) with our weekly Swim Lessons with Kelly & Logan.
While these at-home workouts were especially created for participants in our Chronic Disease Programs, they offer some modified exercises and movements for anyone who requires modifications or a gentler approach to fitness.