Is your teen new to working out or just doesn’t feel comfortable in the gym? Over the course of a month (4 sessions) your teen will become more comfortable in the gym setting. Week 1 will take them through an equipment orientation, followed by weeks 2-4 which will include safe programming and proper form. This is a great introductory for those teens that just aren’t quite sure about what to do in the fitness area.
Sessions are once a week based on your schedule, and last 1-hour.
Downtown Branch
$20/1-hour Session, Y Teen Members
$40/1-hour Session, Y Teen Non-Members*
* Non-Members must purchase a Day Pass ($6)