A sound bath is a meditative experience where you are “bathed” in sound waves. The frequencies of the instruments played by the facilitator are beneficial to the wellbeing of each participant. You will be guided into a meditative state-allowing you to fully relax and recharge while taking in the sounds.
Session I: FRI DEC 9 1:00-3:00 PM
Session II: FRI MAR 10 1:00-3:00 PM
Sweet Community House
$10/Session, Y Members
Or, contact Cyndee Goodinson-Lindsey, Director of Active Older Adults/Sweet Community House by calling (508) 409-0767 or email email@example.com.