It’s never too late to learn to swim! Our swim instructors are specially trained to teach adults to learn to swim. Whether you have a fear of the water or have just never had the opportunity to learn proper strokes, our swim instructors create a safe, supportive, and encouraging environment to help you develop this important skill.
There are many benefits to swimming as a senior:
- Lowers the Risk of Falls
- Relieves Physical Discomfort
- Supports Cardiac Health
- Improves Mental Health
- Promotes sleep quality
Tuesdays
9:35 AM-10:15 AM
Downtown Branch
Cost:
$60/Month, Y Members
$90/Month, Non-Members