Looking for a fun way to get your workout in today? Our Health & Wellness Director has a great challenge for you: The Deck of Cards Workout!
Get your deck, flip the cards, and see what exercise you need to do next!
- Hearts = Squats
- Spades = Pushups
- Diamonds = Glute Bridges
- Clubs = Jumping Jacks
For the full details, check out Ryan’s video below!