The Attleboro YMCA is pleased to offer our members a great selection of indoor group exercise classes!

New Health & Safety Policies as of June 1st

As of June 1st, 2021, our Health & Safety policies will change for group exercise classes.

  • If you are fully vaccinated: It is your choice if you’d like to wear a mask or not while at the Y.
  • If you are not vaccinated: Although we will not ask your vaccination status, we hope that that you will be considerate of all the populations we serve, including children and high-risk populations who are unable to get vaccinated, and wear a mask.
  • Reservations will no longer be required for group exercise classes.
  • All studios will begin to reopen, so your favorite classes will be held in the specialty spaces. We recommend that you maintain a safe social distance from classmates.

CLASS SCHEDULE

MONDAY

5:15-6:10 am     Cycle with Jeff

8:00-8:55 am    Keeping Fit with Cyndee

9:00-9:55 am     Balance & Flex Together with Sharon

9:00-9:55 am    Water HIIT with Kelly

9:00-9:55 am    HIIT with Nicole

9:05-9:50 am   Water in Motion Strength

5:00-5:30 pm    Cycle 30 with Lisa V – No evening classes on July 5th

5:00-5:55 pm    Yoga Flow with Lindsay – New in-house class as of July 12! Will continue via Zoom, too!

6:00-6:55 pm    Strength Train Together with Lisa V – No evening classes on July 5th

6:00-6:55 pm    Power Yoga with Denise – No evening classes on July 5th

7:00-7:55 pm     WERQ with Corey – No evening classes on July 5th

TUESDAY

5:30-6:25 am    Strength Train Together with Janice

6:00-6:55 am    Kickboxing with Chelley

7:00-7:55 am     Cycle with Chelley

7:00-7:30 am     Stretch with Lisa

8:30-9:25 am    Water in Motion with Cyndee

4:30-5:25 pm     Tai Chi with Coach Ed

5:00-5:55 pm     Zumba with Chelsee

6:00-6:55 pm    Cycle 30/HIIT Combo with Holly

6:00-6:55 pm    Strength Train Together with Katie

6:00-6:55 pm   Yoga Flow with Diane

7:00-7:55 pm     POUND with Alysha

WEDNESDAY

5:00-5:55 am    WERQ with Corey

8:00-8:55 am    Active Together with Melanie

8:00-8:55 am    Keeping Fit with Lisa H

9:00-9:55 am     Water HIIT with Cortney

9:00-9:55 am    Strength Train Together with Nicole

9:05-9:50 am    Water in Motion Strength

12:15-1:00 pm   HIIT with Lisa H

5:00-5:55 pm     Kickboxing with Chelley

6:00-6:55 pm     WERQ with Kathryn

6:00-6:55 pm     Strength Train Together with Sharon

THURSDAY

5:30-6:25 am    Strength Train Together with Janice

6:00-6:55 am    Cycle with Chelley

7:00-7:55 am     Kickboxing with Chelley

7:00-7:30 am     Stretch with Lisa H

8:30-9:25 am    Water in Motion with Cyndee

9:00-9:55 am    Yoga Flow with Cortney

9:00-9:55 am    Cycle with Jillian

9:35-10:30 am    Water Walking Class with Cyndee

10:00-10:55 am    Balance & Flex Together with Sharon

5:00-5:55 pm    Cycle with Nicole

6:00-6:55 pm    Strength Train Together with Lisa V

7:00-7:55 pm     WERQ with Corey

FRIDAY

5:15-6:10 am      Cycle with Jeff

8:00-8:55 am    Chair Yoga with Cortney

9:00-9:55 am    Y Aqua HIIT with Cortney

9:00-9:55 am    Strength Train Together with Sharon

SATURDAY

8:00-8:55 am    HIIT with Jenn

8:00-8:55 am    Cycle with Holly

8:00-8:55 am   Active Together with Melanie

9:00-9:55 am   Yoga Flow with Jenn

9:30-10:25 am   Zumba with Chelsee

SUNDAY

7:00-7:55 am     Cycle with Chelley

8:00-8:55 am    POUND with Alysha

9:00-9:55 am   Strength Train Together with Katie