The Attleboro YMCA is pleased to welcome members back to the Downtown Branch with a selection of indoor group exercise classes.

Due to ongoing concerns about COVID-19 and the need to maintain a safe distance while exercising, the Y has moved our group exercise classes into our larger gym spaces. Each class has a capacity limit and established workout spots to ensure that our participants have at least 14 feet of distance from each other. Masks must be worn at all times at the Y, including during your workout.

Reserve your space in class

Space is limited, so you must register in advance. To reserve your spot, please click here and select the “Group Exercise Classes at the Y” category. Reservations open 48 hours in advance. Please also be sure to sign the Member Agreements before your next visit.

> Reserve your place

CLASS SCHEDULE

MONDAY

5:15-6:10 am      Cycle with Jeff (new class starting March 1st!)

8:00-8:55 am    Keeping Fit with Cyndee (new class time starting March 1st!)

9:00-9:55 am     Balance & Flex Together with Sharon

9:00-9:55 am    Water HIIT with Kelly

9:00-9:55 am  HIIT with Nicole (new class time starting March 1st!)

5:00-5:30 pm    Cycle 30 with Lisa V 

6:00-6:55 pm    Strength Train Together with Lisa V 

6:00-6:55 pm    Power Yoga with Denise 

7:00-7:55 pm     WERQ with Corey 

TUESDAY

6:00-6:55 am    Kickboxing with Chelley

7:00-7:55 am     Cycle with Chelley

7:00-7:55 am     Balance & Flex Together with Sharon

8:00-8:55 am     HIIT with Nicole (new class time starting March 2nd!)

8:30-9:25 am    Water in Motion with Cyndee

9:00-9:55 am   Stretch with Nicole (new class time starting March 2nd!)

4:30-5:25 pm     Tai Chi with Coach Ed

5:30-6:25 pm     Zumba with Chelsee

6:00-6:55 pm    Cycle 30/HIIT Combo with Holly (new class format starting March 2nd!)

6:00-6:55 pm    Strength Train Together with Katie

7:00-7:55 pm     POUND with Alysha

WEDNESDAY

8:00-8:55 am    Keeping Fit with Lisa H (new class time starting on March 3rd!)

9:00-9:55 am     Water HIIT with Cortney

9:00-9:55 am    Cycle 30/HIIT Combo with Jenn (new class format and time starting on March 3rd!)

5:00-5:55 pm     Kickboxing with Chelley

6:00-6:55 pm     WERQ with Kathryn

6:00-6:55 pm     Strength Train Together with Sharon

THURSDAY

6:00-6:55 am    Kickboxing with Chelley

7:00-7:55 am     Cycle with Chelley

7:00-7:55 am     Balance & Flex Together with Sharon

8:00-855 am      Kickboxing with Chelley

8:30-9:25 am    Water in Motion with Cyndee

9:30-10:25 am    Yoga Flow with Cortney (Class will move to 9:00 am on March 4th!)

9:45-10:40 am    Water Walking Class with Cyndee

10:30-11:25 am    Balance & Flex Together with Sharon (Class will move to 10:00 am on March 4th!)

5:00-5:55 pm     Group Cycle with Nicole

6:00-6:55 pm    Strength Train Together with Lisa V

6:00-6:55 pm    HIIT with James  

7:00-7:55 pm     WERQ with Corey

FRIDAY

5:15-6:10 am      Cycle with Jeff (new class starting March 5th!)

8:30-9:25 am    Chair Yoga with Cortney (Class will move to 8:00 am on March 5th!)

9:00-9:55 am    Y Aqua HIIT with Kelly

9:30-10:25 am    Strength Train Together with Sharon (Class will move to 9:00 am on March 5th!)

12:00-12:55 pm  Active Together with Holly (Last class on February 26th.)

5:00-5:55 pm      Gentle Yoga with Jenn

6:00-6:55 pm     WERQ with Corey

SATURDAY

8:00-8:55 am    HIIT with Jenn

8:30-9:25 am    Cycle with Holly (Class will move to 8:00 am on March 6th!)

8:30-9:25 am    Active Together with Melanie (Class will move to 8:00 am on March 6th!)

9:30-10:25 am   Yoga Flow with Jenn (Class will move to 9:00 am on March 6th!)

9:30-10:25 am   Zumba with Chelsee

SUNDAY

7:00-7:55 am     Group Cycle with Chelley

8:00-8:55 am    POUND with Alysha

9:30-10:25 am   Strength Train Together with Katie (Class will move to 9:00 am on March 7th!)

10:15-11:10 am   Balance & Flex Together with Melanie (Class will move to 10:00 am on March 7th!)