Ages: 6-18 Under the direction of the Jaguars coaching staff, youth athletes participate in running, shot put, javelin, long jump, high jump, and Cross Country. The program offers both parent and child fitness activities, including weekly fitness runs and walks. No mandatory practices or events. Come when you can! Fall/Winter 2021-2022 season: October 5-April 23 […]

Ages: 12-18 Whether your child is just getting into working out or they are preparing for an upcoming sport, our Youth Sports Conditioning program has it all. This program teaches middle school and high school students the importance of a well-balanced training program, including proper warm up, strength training, agility/metabolic training, conditioning, and stretching. Participants will […]