Whether you’re looking to finish your first 5K or need some extra support to get back into running, please join us for our 12-week Walk to 5K program! We offer a supportive, encouraging, non-competitive environment for each participant to move at his or her own pace. The program meets once a week for 60-minute sessions that include warm-ups, discussions, a 30-minute run/walk workout, and cool down. Our coaches will provide a weekly training schedule for participants. As a group, we’ll work together to complete the Y’s Gobble Wobble 5K on Thanksgiving morning, November 23rd.
This fall, we’re offering both an Adult and a Youth session of the class. Both classes will meet separately but at the same time, so everyone in the family can get healthy and motivated together!
Dates: AUG 24 – NOV 16
Schedule: THU 5:30-6:30 p.m.
Location: Pleasant Street Branch
Fee: Free to Y Members / $40 for Non-Members