Even when we can’t be together, the Y’s commitment to our community’s health does not stop.
That’s why we’ve partnered with our our healthy living and youth development experts to provide you with virtual access to the best group fitness classes on the go and resources for kids to learn, grow and thrive even when school’s out.
Keep checking back here. More videos, tips, and resources to come!
Live Online Classes via Zoom
We might not be able to be in the same room, but we can still connect, workout together, and support each other! Starting the week of March 30th, the Attleboro YMCA is now offering a schedule of select live classes via Zoom. Through this class format, you’ll be able to get your workout in while connecting with your instructors and friends from the Y!
Y360 is our on-demand healthy living network. It’s your favorite classes, our top instructors, and the Y community, now available at home, on the road, whenever you want to work out! Y360 classes include Yoga, Barre, Bootcamp, weight lifting, Tai Chi, youth soccer drills, boxing, youth sports performance, and Active Older Adult classes.
MOSSA Move Virtual Fitness
MOSSA, the YMCAs Group Exercise Partner, gives you the highest quality workouts anytime, anywhere. Work out from the comfort of your own home – on your TV, on your computer, or download the app and take your workouts wherever you go. MOSSA Move classes include MOSSA Blast, MOSSA Centergy, MOSSA Fight, and many more!
Connect with our staff and other YMCA Members on our private Facebook fitness group. We’re posting daily workouts, group exercise classes led by our Attleboro YMCA instructors, and more. Let’s keep each other motivated to stay active and healthy!
While these at-home workouts were especially created for participants in our Chronic Disease Programs, they offer some modified exercises and movements for anyone who requires modifications or a gentler approach to fitness.
ACTIVITIES FOR KIDS AND FAMILIES
Looking for resources about activities to do as a family? We’ve got ideas around healthy eating, playing together and more! We will continue to add more links, activities, and videos every day.