The Y’s Small Group Training Program empowers you to improve your strength and fitness with specially designed training sessions to meet your needs and challenge you at the right intensity. By working in a small group setting, you’ll benefit from specified training while gaining support from others in your group with similar wellness goals.

For more information, contact Ryan Ohnemus at rohnemus@attleboroymca.org.

Once a week: $45/month
Twice a week: $65/month