By learning proper use of strength equipment and cardiovascular equipment, you will improve your strength, increase your bone density, and build your endurance. This is a free class. Space is limited, so please register in advance.

FRI 10:00-11:00 a.m.
Downtown Branch

THU 10:30-11:30 a.m.
Pleasant Street Branch

Free for Members

For more information, contact Cortney Wall at or 508-409-0752.