So much of what we learn has to do with the opportunities we’re given. At the Y, we want young people to explore their possibilities and think big. Whether teens come to the Y looking to explore their interests, or for support in navigating challenges, the Y is committed to nurturing young people and roots for their success.
Youth & Teen Strength Conditioning
This program teaches middle school and high school students the importance of a well-balanced strength training program, including proper warm up, strength training, conditioning, and flexibility. Participants will receive a personalized program to follow based on their abilities and goals. Our trainers will provide guidance and assistance to ensure that participants are working out in a safe and efficient manner. This program is designed for any youth or teen, whether you’re new to lifting, an athlete, or someone just looking to improve your overall fitness. Program meets twice a week.
For more information, contact Ryan Ohnemus at firstname.lastname@example.org.
MON & WED 3:00-4:30 p.m.
Free to Y Members
Jaguars Youth Track & Field Program
Under the direction of the YMCA’s Youth Wellness Specialist Ed Poirier and the Jaguars coaching staff, youth athletes participate in running, shot put, Javelin, long jump, and Cross Country. The program offers both parent and child fitness activities, including weekly fitness runs and walks. No mandatory practices or events. Come when you can!
Pass, set, hit. In this drop-in program, players will improve their volleyball skills by building from the fundamentals. This class is for beginners and advanced players alike!
Beginning November 20th
Middle School – MON 6:00-7:00 p.m.
High School – MON 7:00-8:30 p.m.
Pleasant Street Branch
$5 for both Members and Non-Members
Be someone! Come check out the Attleboro Y’s Leaders Club at the Downtown Branch! Designed for teens in grades 9-12, Leaders is a nationwide YMCA program that teaches leadership skills through community service, volunteerism, and personal growth. Are you ready to make a difference? Then join the Leaders Club!
Tuesdays 6:00-7:00 p.m.
In Leaders, you can …
- Meet other teens and make friends from the community.
- Be a leader in the Y and your community.
- Plan events and field trips.
- Participate in regional leadership retreats with hundreds of teens from other Ys.
- Earn volunteer service hours.
There is no fee for Members to participate.
Ages 11 & up
Our 4-hour babysitting class prepares students to be safe when they’re home alone, watching younger siblings, or babysitting. Students learn life-saving skills such as how to rescue someone who is choking and basic first aid information. Topics include developmental stages of children, injury prevention, basic first aid, care of a choking infant/child, emergencies, safety of a sitter and babysitting as a job.
SAT, APR 14 1:00-5:00 p.m.
Y Member: $95 per class
Non-Member: $135 per class
Karate – Teen Combination & Junior Black Belt Class
The Y’s “Eclectic Karate” program combines the strengths of various disciplines to emphasize self-defense, control, positive attitude and spirit. Year-round program.
Schedule: TUE & FRI 6:00 – 7:00 p.m.
Location: Pleasant Street
Fee: Y Member: $88/month, Non-member: $104/month
Registration: Registration on-going. Register at the Pleasant Street Branch.
Swim Volunteer Instructor Program
Ages: 13 & up
If you love the water and working with kids, consider becoming a volunteer swim instructor. Learn how to teach swimming skills to all ages and abilities and assist with our group lessons. Great experience for teens who want to work as a swim instructor or lifeguard in the future.
Contact Susan Mastandrea at 508-409-0765 or email@example.com.
Lifeguard Certification Course
Ages: 16 and older
Earn your lifeguard, CPR/AED, First Aid, and Oxygen certifications in this 30-hour course of classroom work and in-the-water training.
To obtain certifications, participants must attend 100 percent of the classes, complete prerequisites (including a swim test and online trainings), and pass water and written tests. Participants must complete 10-12 hours of online trainings prior to the start of the class.
CPR & First Aid Certification
Become a professional rescuer! The YMCA hosts regular First Aid and CPR certification programs. Contact Susan Mastandrea at (508) 409-0765 or firstname.lastname@example.org for more information.