For older adults and members with specific health concerns. This is the time to focus on you! Stay active and fit with a personal trainer who will develop a weekly 30- or 60-minute training program perfect for your needs. Your trainer will work with you to help you increase strength, flexibility, balance and range of motion. Registration is on a monthly basis.
Weekly 30-minute sessions: $100 per month ($25 per session)
Weekly 60-minute sessions: $188 per month ($47 per session)
Call 508-222-7422 to schedule your first personal training session or contact Cyndee at firstname.lastname@example.org for more information.