On the first Friday of each¬†month, the Attleboro Y hosts a new special event for our Senior Members. Some months, our Health & Wellness staff will offer a presentation on health-related topics. Other months, it’s simply a fun, social event to bring the whole crew together! All are welcome!

First Friday of each month
10:00 a.m.
Downtown Branch
For more information, please contact Cortney at cwall@attleboroymca.org.

MONTHLY TOPICS

October 4: Why is Strength Training Important? with Ryan O

Learn how a regular strength training routine can impact your life outside of the Y! No advance registration required. Free for Y Members.

November 1: Cooking with Chef Matt

Learn some great new recipes for vegetarian side dishes. Advance registration is required. $10 per Y Member.  Stop by the Welcome Center or register online.

December 6: Exercise and the Nervous System with Cortney W

Learn how exercise keeps more than just your heart and muscles healthy. No advance registration required. Free for Y Members.