On the first Friday of each month, the Attleboro Y hosts a new special event for our Senior Members. Some months, our Health & Wellness staff will offer a presentation on health-related topics. Other months, it’s simply a fun, social event to bring the whole crew together! All are welcome!

First Friday of each month
10:00 a.m.
Downtown Branch
For more information, please contact Cortney at cwall@attleboroymca.org.

MONTHLY TOPICS

October 5: Music Therapy and Mental Health
Join us as musician and therapist, Bruce Cummings, shares how music can influence our well-being. Experience a sampling of his work as he shares his story.

November 2: Healthy Eating
Join Joy, the Y’s Registered Dietician, for some tips on healthy eating.

December 7: Breath and Balance
Learn about how breath and balance work hand in hand.  Led by Cortney.