Designed by the Arthritis Foundation, this low-impact, joint-safe exercise program helps decrease arthritis pain, relieve stiffness and improve balance. Each program instructor has been certified by the Arthritis Foundation to be able to lead this program safely and effectively for members with arthritis. This program is offered twice a week on a session basis, so participants experience improvement and progress over the course of the session. Registration required. For more information, call 508-409-0767.

MON & WED   8:30-9:30 a.m.
Pleasant Street Branch

Free to Y Members